A morning of yoga and meditation to move into the New Year smoothly and mindfully:
Three hours of:
Gentle meditation
Yoga flow
Option for sharing and journalling
Yoga Indra
Sweet treats and a warm drink
Suitable for all levels of experience in yoga
Held in St Laurence’s Church Hall, on the corner of Brook Barn Way and Sea Place, Goring by Sea BN12 4BY
free parking available on site and in nearby roads
